Hot Yoga originated with Bikram Yoga in the 1970s and has swept the nation and taken on different versions of the classes with a broader term of Hot Yoga. It is called hot for a reason; the original Bikram yoga room is set at 105 degrees Fahrenheit with a 40% humidity included! Hot Yoga can… Read More Hot & Humid… and Healthy?!
Charcoal is back! Last time the internet was using charcoal as the main ingredient it was in a Facemask. But today we are talking about Charcoal’s new trend, with toothpaste! The claim for Charcoal toothpaste is that it can absorb plaque. This is not regular charcoal, but is Activated Charcoal, found to absorb poisons. This… Read More Black Magic
Sun Care-We know that the sun creates our Vitamin D, a vital vitamin we need, but you should always stay protected because the sun ages us more than anything else! As we age, it becomes harder and harder to repair our sun damage. In our youth, we do not think about brown spots because they… Read More The 3 S’s to Beautiful Skin