Thought of by many people as the “One Vitamin that Fixes All” but what does Vitamin C really help with? Some scientific studies have shown that Vitamin C improves “health” which includes; boosting your immunity, healing burns and wounds, maintaining healthy gums, and it can prevent damage to arteries to lower risk of strokes and… Read More Vitamin C
Not your Grandma’s Workout! A big part of summer fun is splashing around in a pool! So why not utilize the pool and make working out seem like playtime? Using only a beach ball, a workout in the pool can challenge you with water’s continuous resistance; while keeping your body free from the majority of… Read More Exercise for Your Swimming Pool
Father’s Day is this Sunday, and if you still need a bit of help to find the right gift we have few great ideas to share with you! Something for the Cook If your Dad is a connoisseur of flavors a Himalayan Salt Block might be a great choice! The planks of pink Himalayan… Read More Last Minuet Father’s Day Ideas
