Known as the B-Complex vitamins, there are a total of 8 B’s to keep you healthy, but don’t be overwhelmed! Keeping them in our diets is easy! You often hear a doctor say, “keep a well-balanced diet”-Vitamin B is one of the main reasons. This is not something found naturally in our bodies and we… Read More Vitamin B
Nothing beats a fresh colorful salad in the summer time! One of the best aspects of creating a salad is that there are so many combinations that can be made, never be afraid to experiment and try new things. Making a salad to help you fight against aging is as simple as adding a few… Read More Antioxidant Summer Salads
Concealer can be your best friend or worst enemy if used improperly. Here are some tips to keep you on the right side of concealer magic. Understand what colors are right for what coverage issues. Peach shades get rid of bruising or blue circles, Yellow shades manage uneven tones in skin, and finally green makes… Read More Concealer
