Pronounced KEEN-wah this grain has a past, present, and future. The Incas were one of the first to truly understand why quinoa is queen of the grains calling it the, “mother of all grains”, while today with its rise in popularity, it has returned with the yearning for good nutrition. For the future, NASA has… Read More Queen Quinoa
Serums are a skin care product with high concentrations of certain active ingredients. These ingredients can be things like Hyaluronic Acid (to reduce the appearance of lines and wrinkles), Vitamin C (to brighten the skin and help reduce the appearance of pigmentation and age spots) or Glycolic Acid (an exfoliant), to name just three. Serums… Read More Super Serums Save the Day!
In our ongoing Super Food series we have been talking about what foods are great for your skin and body. Today we are going to turn the tables and talk about what you should not eat. The three things on this list make our body feel bad and our skin sad, so let’s kick them… Read More Cut these Three Things Out of Your Diet and Keep Yourself Healthy and Looking Young
