The picture I get when I think of eating eggs is that scene in Disney’s Beauty and Beast where Gaston gulps down a dozen eggs for his strong muscles. There is some truth to that! Adding eggs to your diet is the best source for protein and maintaining healthy muscles. I love that eggs are… Read More E is for Eggs and Strong Muscles
At Skin MD and Beyond, you can now tone and firm your body in a fraction of the time with whole body vibration therapy. Many studies have demonstrated that a 10 minute exercise on the CyberSLIM machine is equivalent and even better than an hour workout with conventional fitness equipment. When NASA does a study… Read More CyberSLIM – Vibration Plate Machine Workout… It Works!
Dates, not the awkward first dinner meeting but the fruit, are a great staple for healthy intestines. This little fruit packs a punch as it contains calcium, sulfur, iron, potassium, phosphorous, manganese, copper and magnesium which are all beneficial for a balanced and healthy diet. I like to eat dates whenever I am feeling low… Read More D is for Dates and a Happy Stomach
