Beauty Buzz, Skin Saavy

Benefits of Arnica

If you’ve ever had a bruise before, you may have heard about Arnica. It’s made from the flowerheads of the Arnica Montana plant, and is available in any health food store.   Arnica flowers have been used for medicinal purposes since the 1500s and it is still popular today to help reduce stiffness and pain, and… Read More Benefits of Arnica