We all know aging is just a fact a life, but there are some things you can do to slow the process down. Birthdays age us, obviously, but did you know so does the sun? The UVA/UVB rays cause our collagen to break down faster than it normally would. And don’t think those clouds are… Read More Stop Aging by Using Zinc!

Iron is responsible for carrying oxygen in the red blood cells throughout your body. The oxygen combines with other things the body needs to make energy and helps the cells do all their different jobs. A large number of Americans have low iron which is commonly referred to as Anemia. The most common signs of Anemia are… Read More Keep your Body Unyielding!

Folic Acid is instrumental to young children because their bodies are focusing on creating new red blood cells and creating new DNA. On average, while most people get enough Folic Acid in a typical balanced diet, having a Folic Acid deficiency will show similar signs to anemia and also, symptoms include diarrhea, weight loss, and… Read More Keep the Children Growing Strong!