Vitamin K is a network of several similar compounds which make up the Vitamin K Family; consisting of Vitamin K1, K2, and K3. Vitamin K is best known to regulate blood clotting, so if you have any injuries you do not continue to lose blood. Another important roll given to this network of K’s is… Read More Keeping Keen on Vitamin K
Looking for a vitamin that not only nourishes your skin but also helps guard against chronic diseases? Vitamin E is your answer! This vitamin has shown to be a powerhouse in protecting the skin by slowing the aging process and repairing environmental damage. Vitamin E has synergy with Vitamins A, K, along with the minerals… Read More Vitamin E
Vitamin D is a tricky vitamin and many studies show that Americans are commonly deficient in! The best way to obtain the amounts we need, is by exposing the skin to the sun. But, keep in mind, that we still want you to protect yourself from cancers, burns and the damage that can be done… Read More Vitamin D
