Have you noticed that those lucky folk with great skin also have great hair? There is definitely a correlation with both and what you put in your body can definitely make a difference. Sure, some people are just blessed with good skin and hair genes but there are things that you can do to bring… Read More How to pack your Lunch to have Healthy Hair and Healthy Skin!
The picture I get when I think of eating eggs is that scene in Disney’s Beauty and Beast where Gaston gulps down a dozen eggs for his strong muscles. There is some truth to that! Adding eggs to your diet is the best source for protein and maintaining healthy muscles. I love that eggs are… Read More E is for Eggs and Strong Muscles
At Skin MD and Beyond, you can now tone and firm your body in a fraction of the time with whole body vibration therapy. Many studies have demonstrated that a 10 minute exercise on the CyberSLIM machine is equivalent and even better than an hour workout with conventional fitness equipment. When NASA does a study… Read More CyberSLIM – Vibration Plate Machine Workout… It Works!
