Vitamin K is a network of several similar compounds which make up the Vitamin K Family; consisting of Vitamin K1, K2, and K3. Vitamin K is best known to regulate blood clotting, so if you have any injuries you do not continue to lose blood. Another important roll given to this network of K’s is… Read More Keeping Keen on Vitamin K
Breakfast is the most important meal of the day, but why? Breakfast is our body’s roadmap for the rest of the day influencing our physical and mental performance. It fuels our bodies in the morning to tackle the day, reduces the stress hormones and improves the absorption of all other food throughout the day. To… Read More What’s for Breakfast?
Gardenia Floral perfumes can invoke a sweet sense of summer nostalgia, and when it comes to such fragrances, the Gardenia is sure to remind you of summers past. Some sadly have regarded this aroma as an “Old Lady” fragrance, when in fact, the Gardenia should be labeled as a classic, and classics never go out… Read More Gardenia is for the Young and the Young at Heart
