Yoga has increasingly become more popular as more and studios seem to pop up in cities. I took yoga classes all throughout college and it really helped my stress levels during test days and finals. It has been a while since I have practiced yoga but as I am slowly getting back into it, I… Read More What Yoga Does for You
Keeping up with your anti-aging regimen is important to do year round. But did you know that you may have to switch the type of products you use according to the season? For example, you may have to stop retinoids in the winter if you have dry skin and in this case, you may need… Read More Is Your Antiaging Cream Becoming Too Oily for the Texas Summer heat?
This potent little berry can pack a punch in your diet and in your skin care too! I love adding blueberries to my yogurt or oatmeal in the morning, eating them for a snack before lunch or topping them on my salad. Blueberries are packed with rich antioxidants which help fight aging in skin as… Read More B is for Blueberries and Antiaging!
