Cinnamon is another one of my favorite spices to use with a lot of things. Many of us like to add it in our hot chocolate, but I also like to put a coating of cinnamon on my cinnamon flavored QUEST protein bar for breakfast (do you think I like the taste of cinnamon! ).… Read More C is for Cinnamon and Healthy Bodies!
If I could sing love songs to the avocado I would. I LOVE avocados! Not only is this superfood healthy, delicious and goes with everything but it works wonders for your skin too! If you are like me, you pretty much put avocado as a side for any breakfast, lunch or dinner meal. Here is… Read More A is for Avocado and Glowing Skin
People who know me know that I am a chocolate fiend – and Easter is not a good time for my acne! Like many, I enjoy chocolates a bit too much during Easter and sit back and get ready for my dreaded sweet tooth blemish breakout. Although there is no direct link between breakouts and… Read More See Spots Run with these Acne Erasing Tips!
