Health & Fitness

5 Minutes for Yourself

Meditation is something everyone should do for themselves. Many people including myself, have thought, “I don’t have time for meditation” but this is untrue. We may not have an hour a day to spare and that’s understandable because we are busy people! But taking a few minutes for meditation is taking a few minutes for… Read More 5 Minutes for Yourself

Skin Saavy

To Tone or not to Tone

This seems to be an often asked question and the answer is dependent on each individual’s specific skin needs. Understanding the different types of toning products available today and their effects on the skin can help you to determine whether a toner is a necessary step in your skin regime. Toners are used to enhance… Read More To Tone or not to Tone

Beauty Buzz

Shoe Fashion

First there was Cinderella with the glass slipper, and then came Carrie Bradshaw with her Jimmy Choos. While sales of most things will go up and down, shoe sales are always constant! For most woman, including myself, buying a pair of shoes has always had a “WOW” factor as they instantly update and outfit from… Read More Shoe Fashion