Dr's Corner

The Greater Bean

In Chinese culture, the soybean is called both “the greater bean” and “meat without bones”. You may know that soybeans are high in protein, but did you now that they are also high in fiber and phytoestrogens?! Why are phytoestrogens important? –  In menopause, our estrogen levels will drop and when they do, we lose… Read More The Greater Bean

Dr's Corner

Anti-Aging Powerhouse

While my love for wine is well known, my love for the alternate evolution of the grape- the Raisin, is just as important for my skin! The Raisin has more than twice the amount of antioxidants than fresh grapes.  Anti-aging antioxidants are a powerful benefit and appeal of the raisin as not only does it… Read More Anti-Aging Powerhouse