There are many things people say about pores but what is the truth and what is the fiction? Today we uncover the truth about our pores! True or False? Your pores open up and get larger when exposed to warmer temperatures. False. Pores do not change size when exposed to hot or cold. If you… Read More Fact or Fiction the Pores Addition
Hot Yoga originated with Bikram Yoga in the 1970s and has swept the nation and taken on different versions of the classes with a broader term of Hot Yoga. It is called hot for a reason; the original Bikram yoga room is set at 105 degrees Fahrenheit with a 40% humidity included! Hot Yoga can… Read More Hot & Humid… and Healthy?!
Acne plagues the majority of the population. For teenagers, it can be downright ridiculous! The biggest acne battle is getting into a consistent routine. If you can manage the right habits, then your acne will improve. Luckily, routines do not have to be complicated! So here are 3.5 steps to make it as simple as… Read More Reducing Teen Trauma
